top of page

Finger People for your kid and PEACE for you


Hi! Ready for some Fun for your kid and peace for you? Here we go!

Finger people, age 2 -100, What you need:

- skin safe paint

- paint brush

- water

- a finger

- a hand

- a pen in any color.

Instruction for your kid:

Show your kid how to put paint on their finger and press on the paper. Then put paint on the paint brush and look how your kid reacts to the tickilish feeling of the brush tickeling his/her hand, and press on the paper. On the finger/hand print draw with the pen a Monster, Rabbit or a Person, whatever, let them go WILD!

Instruction for you:

For you set the timer for 30 minutes. Breath and let the diches, laundry and workplanning stay (I Know its hard!). Let yourself gently listen to the sounds in the room, feel the surface in front of you, listen to the sounds outside. Feel your breath in your nose and out your nose for 5 times. Now notice how you feel in your body, do you feel tense or relaxed…do it one more time, how do you feel now?

Now notice how your child is focused with the task, maybe he/she needs help to draw a face, but ask the child, where is the nose, mouth and eyes you can add where is the hair, feet and arms…you will be amazed!

Motivation Tip: Join in on the activity, kids love to copy and even their artwork expands with it.

The 30 minutes are up! Notice how you feel in you body, relaxed or tense? Kid Happy or sad?

Go on with your day, I hope you feel more connected with your kid.

See you next week for more Fun for your kids and Peace for you!

Remember tune in to the moment, that is where the peace is. Have a lovely week!

Love and Light Kristin

By the way my intention was for it to look like this:

But this is what my 2 year old did, and it´s PERCEFT! So don’t feel bad if it didn´t turn out the way you wanted, let it be as it is.

Please share the Beautiful art work here.

In the comments below

How was the mindfulness exercise, did you feel more connected to your kid?

Lastly: If you want more fun activities for your kid and peace for you, sign up for my newsletter here.


 
 
 

Comments


bottom of page